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😀 Trisikkha team in Plant City, Florida, we continued our Right Effort to learn Dhamma from the Buddha and practice to understand the Truth of the phenomena. 📌

🙏This Sunday, we learned to have mindfulness at present 🙂 in order to have a stable mind and separate the body and mind. Then we practice to see the Truth of Body and Mind. ⭐️

🙏 Anumodana to all participants, sponsors for lunch and volunteers. 🙏

Trisikkha Insight Meditation Center
Plant City, Florida, USA

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